Discover all our 2020 training courses by clicking on the links below:

Develop the performance of your employees through our professional assessments and our training courses dedicated to Human Resources management, personal development and the prevention of psycho-social risks.
The world is constantly changing and challenging us. Let's help our employees rise and reveal themselves in the world of work.

FORMATION : RESSOURCES HUMAINES

QNSRE©: New analysis and selection tool for your recruitments

"Numbers rule the universe. They are the expression of the knowledge of all things." Pythagoras.

Numerology, like morphopsychology, is a popular practice, increasingly used in recruitment. Our QNSRE© (Quick Number Study Recruit Easy) tool will allow you to validate your intuitions in record time and without the additional cost of a psychotechnical test.

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PREVENTION SANTE - BIEN-ETRE

SLEEP AND WORK : Anticipating risks

"There is always a time when the most dynamic man feels the need to end it, it is when he is sleepy" Frédéric Dard.

It is now known that repeated lack of sleep can have harmful health consequences. Sleep deserves its rightful place and it is important to sleep well and enough to face the challenges of each new day. Introducing situations and tips that can help get a good sleep and alert you on mistakes to avoid. Be Assess the quality of your sleep and Learn how to practice a power nap.

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PREVENTION SANTE - BIEN-ETRE

HANDLING STRESS: HOW TO GAIN PEACE OF MIND AT WORK

"Stress is part of life. It can be reduced, but it cannot be eliminated. So it's helpful to learn how to manage it well."

Understanding the mechanisms of stress and being able to identify and recognize the factors that generate stress, especially at work. Tips and techniques to regulate the physical manifestations of stress and reduce their negative influence. Implementing concrete actions to better manage stress, such as cardiac coherence, etc.

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PREVENTION SANTE - BIEN-ETRE

EMOTION MANAGEMENT PERFORMANCE MASTER

"Emotion is the engine of change" Olivier Lockert.

Emotional intelligence is the ability to perceive your own emotions as well as those of others, to understand them, to use them and to regulate them in order to achieve a clearly defined goal. This therefore highlights a precise knowledge and then a rational analysis of emotions.

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DEVELOPPEMENT PERSONEL

MINDFULNESS: DISCIPLINING YOUR ATTENTION AT WORK

"It is possible in some cases to be busy, very busy, and perfectly inefficient" Stephen Covey.

Living in the here and now, allows the body and mind to gain attention and vigilance. It is a way of being opened to life as it presents itself to us, to our emotions, to our body, from moment to moment.

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DEVELOPPEMENT PERSONNEL

PNL FUNDAMENTALS: INITIATE CHANGE AND ACHIEVE YOUR GOALS

The goal of the NLP is to change misperceptions of a situation. This technique optimizes a person's abilities and personal resources to achieve specific results. NLP is now used by many professionals to improve complex situations. Company executives, for example, use this technique to motivate staff to achieve the company's goals.

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DEVELOPPEMENT PERSONNEL

IKIGAI: THE ART OF GIVING MEANING TO ONE'S LIFE IN ALL ITS CONTEXTS

The Ikigai? For Japanese people, this is what makes you want to get up in the morning with enthusiasm. Identifying it is essential to put more meaning and pleasure in your life. This training will help you stay in harmony with yourself while taking control of your daily life.

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